LIMITS ARE ONLY
IN THE IMAGINATION

You are in control of your imagination.

Stress!!  What Stress? imageStress!!  What Stress? image
I help career men and women over 40 overcome the challenges of stress and anxiety so that they can find more joy at work.

Imagine looking in the mirror before setting out to work and you smile and say to yourself I am in control, my team is ready and I ready for the director's meeting. Your mantra. I manage situations. Situations don't manage me.

Imagine closing your laptop at 5PM, you tidy your desk, you say goodbye and see you tomorrow. You walk through the door knowing you are in control and the day went exactly as you planned it.

Are you tired of having sleepless nights worrying about the things you need to do the next day and feel like you are drowning in work.

Are you fed up of going into the office and before you sit down you are given 5 more things to add to the list and wondering how will you find the time to get everything done.

Everything starts with a thought... therefore

Imagine it's Friday afternoon and you've had your last meeting for the day;; your attention now turns to the weekend. you've been planning for all week... see friends, relax, get away, go for a walk, family time...









I have a simple program tohelpyou achieve your goals and dreams. This a 4 step process that is covered over 10 sessions.  Each step is designed to empower you with self belief and cofidence to take on what you percieve as your goals or challenges at work or in your career.  During the sessions you we will develop a road map to take you from being in a position of volunerbility to  knowing how to get to where you need to get to.


Coaching Program

  • England, United Kingdom
Coaching imageCoaching image
Coaching empowers people to achieve their goals and purpose in life by unlocking the potential inside of them. As a coach, it is not my role to tell you what to do but help you to best navigate your goals. You can be coached on anything as long as it is a change that you want. You may want to change your direction in life, you might be stressed and not sure what you can do to change your situation. You might have issues with your loved ones and you don’t know the best way to address the problem. Coaching can be the tool or the key that helps to find a workable solution for you.

Coaching is not for everyone however when used effectively the benefits are unmatched. Sometimes a big problem can become a little problem when broken down in smaller chunks. Sometimes we need help breaking down our situations and issues. We've all felt at some point in our lives that we were in a rut with no clarity or solution. How many times have we given up on our dreams because we felt it was too difficult to accomplish? To be honest most things are achievable if we put our mind to it. The choice is yours... The choice is always yours!

Contact me if you want to discuss arranging an 1 hour coaching session by phone or skype.


Failure does not define the result. It defines your next approach

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Why Stress when you take action to overcome your stress.

  •  27/04/2020 10:01 PM

5 things you can do if you lose your job. Take control of the situation.

  •  15/04/2020 08:51 PM
About imageAbout imageAbout image
I am a life coach with ten years' experience, who is on a journey to share my knowledge, ideas and thoughts about wellbeing and wellness. I have coached hundreds of young people and some older ones to achieve their qualifications by altering their mind-set to believe that they can do it. My journey started as a skills coach; I have since transitioned to being a life coach and I am now helping my clients to find their own solutions and accomplishing their goals. Are you struggling with finding a solution, a way out, do you need to make a difficult decision?

I have a positive outlook on life and I am a strong believer that anything is possible with action and belief. I play an active part in my local community one example of this is my role as a governor at two primary schools in my local area. I believe we should always help wherever we can. Moreover, my previous career was in IT field engineering - as a result of this, I have extensive experience problem-solving now my career is to help you find the solutions to your problems.

Furthermore, I believe it is important to look after your health and your mental state of mind. One of my favourite pastimes is cooking. Recently I made the change to become a vegan therefore I will also be sharing my journey of vegan discovery. I will be sharing recipes, some of my own that I’ve adapted and other I’ve discovered on the internet and in cook books. I will also be sharing other content relating to health and immune system promotion. I hope you find something that there will be something of use to you on this site.