I help career men and women over 40 overcome the challenges of stress and anxiety so that they can find more joy at work.Imagine looking in the mirror before setting out to work and you smile and say to yourself I am in control, my team is ready and I ready for the director's meeting. Your mantra. I manage situations. Situations don't manage me.
Imagine closing your laptop at 5PM, you tidy your desk, you say goodbye and see you tomorrow. You walk through the door knowing you are in control and the day went exactly as you planned it.
Are you tired of having sleepless nights worrying about the things you need to do the next day and feel like you are drowning in work.
Are you fed up of going into the office and before you sit down you are given 5 more things to add to the list and wondering how will you find the time to get everything done.
Everything starts with a thought... therefore
Imagine it's Friday afternoon and you've had your last meeting for the day;; your attention now turns to the weekend. you've been planning for all week... see friends, relax, get away, go for a walk, family time...